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About Us

Yogi Nilayam was created with a simple yet powerful intention — to offer a sacred space where individuals can reconnect with their true nature through yoga and meditation.
In today’s fast-paced world, inner stillness has become rare. At Yogi Nilayam, we bring back the essence of authentic yogic wisdom, blending traditional practices with practical guidance for modern life. Our courses are thoughtfully designed to support physical strength, mental clarity, emotional balance, and spiritual growth.
We believe yoga is not just about flexibility or posture — it is a way of living with awareness. Through structured programs, guided meditation sessions, breathwork practices, and disciplined learning, we help seekers cultivate mindfulness both on and off the mat.
Whether you are beginning your journey or deepening your practice, Yogi Nilayam welcomes you into a community dedicated to self-transformation, inner peace, and conscious living.
This is more than a course.
This is a return to yourself.

Our Founder

Dr. Kiran Sood
Academician and Research based Writer & Poet

Kiran Sood is a distinguished Yog Guru, motivational writer, and visionary leader whose life’s work is dedicated to inner transformation and harmonious living. As the Founder of Yoginilayam, she brings decades of rich experience in human development, education, and leadership.

With a demonstrated history of working in the human resources industry, Kiran Sood is a strong media and communication professional known for her impactful public speaking, creative writing, and national-level contributions. A National Award–winning Motivational Writer, she has been actively engaged in promoting National Integration, Good Governance, Educational Management, and Leadership Development.

Her expertise spans Stress Management, Team Building, Conflict Resolution, and above all, the Art of Relaxation — guiding individuals toward perfect harmony. Deeply inspired by the teachings of Sri Aurobindo, her approach integrates spiritual wisdom with practical life skills, helping seekers cultivate balance, clarity, and inner strength.

Through Yoginilayam, Kiran Sood continues her mission of nurturing conscious individuals and creating a space where yoga becomes not just a practice, but a way of enlightened living.

Stories & More by Dr. Kiran Sood